Hypertension Diet
Are you wondering if there is a healthy diet that will help you with your high blood pressure? then you are at the right place! Dietary Approaches to Stop Hypertension (DASH)
Blogs
Improving the wellbeing of people with chronic conditions one article at a time
How to Prevent Kidney Disease with Diabetes
If you have diabetes, high blood sugars can damage the blood vessels in your kidneys. As a result, this damage can break down the filtering system, which gets rid of waste
How to Prevent Eye Disease with Diabetes
If you have diabetes, high blood sugars can cause damage in the blood vessels of your eyes. As a result, this may lead to diabetic retinopathy (problems in the retina), cataracts
How to Avoid Foot Complications with Diabetes
For people with diabetes, high blood sugars can cause nerve damage (also called diabetic neuropathy) and poor circulation in your feet. With time, you may lose feeling in your feet and
Cholesterol Screening
In today’s blog, we will discuss when you should get tested for high cholesterol and how often, how the test is done, and why it’s important. Who Should Get Tested and
Cholesterol 101
Have you ever wondered about cholesterol? This blog gives you a brief introduction! What is Cholesterol? Cholesterol is a waxy substance found in your blood and all your cells. Sources of
